5,500-6,999 SparkPoints 6,813

Smokin Summer Body Challenge

Sunday, June 23, 2013

Week 2 of the Smokin Summer Body challenge is ending tonight! (Organized by the Spark team "20 Somethings with 50-99 Pounds to Lose").

My goal for this challenge is to keep up, stay motivated all the way and manage my time so I can earn as much points as possible (and most of all exercise!!).

Overall goals for this period of time (2 months):
- Lose 20 lbs
- Fit in a size 10 (jeans)
- Streghten my arms and legs
- Flatten my belly
- Work out 3 to 5 times a week
- Lose between at 2500 to 3000 calories/week
- Control my food intake ( not easy with family and friends visiting + vacations but I WILL!)


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    Wishing you well on this challenge
    1730 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.