Sunday, June 23, 2013
I think the math is finally starting to sink in. I was at the grocery store yesterday and I kept having a craving for ice cream. So, of course, I ended up in the ice cream isle. I read the calorie count on one carton and it just dawned on me, that one, single serving of ice cream is 30 minutes on the elliptical. It made me exhausted just thinking about it. So I left the ice cream right were I found it.