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Water fun

Sunday, June 23, 2013


I have used my kayaks more this year than in the entire time we have owned them. I'm getting a great upper body workout. This weekend DH's sister & hubby came for a visit. We had a great visit which included kayaking, DH took our dog Max in the canoe. Kept fairly well on the eating, as they are pretty healthy eaters by nature.


On Friday I went to a nutrition class, one thing I really liked was the idea of mixing salsa with an equal amount of hummus, this allows you to eat more without eating more calories than hummus alone. Then I used the Joseph's pitas to make my own chips, yummy!
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  Member Comments About This Blog Post:

HEALTHYNCGAL 6/26/2013 6:48PM

    I have wanted a canoe for the LONGEST time! They are so expensive though. Maybe some day :)

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KLMEIRING 6/23/2013 5:05PM

    Thanks for the suggestion on the hummus & salsa.

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CHERIRIDDELL 6/23/2013 4:37PM

    Thanks for the awesome hummus & salsa idea.I love to make different kinds of sals peach ,mango etc. I also make my own chips with different seasonings and seasalt. Max looks like he is having the time of his life ! A regular boatswain !

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