Sunday, June 23, 2013
This weekend I knew was going to be a challenge I am having cravings do to T.O.M. coming soon and I would be out away from my safety of good food choices. I drank my morning Vi shake ,packed plenty of water and prepare a cream-cheese wrapped in corned beef snack. I was ready ....or so I thought. Hubby and I dive about an hour to the Chena Hot Springs to enjoy the day with friends. Got tickets for the things we wanted to do then decided to go to the restaurant. They were still serving breakfast so I got a ham eggs and cheese croissant. not a bad choice I ate half and was satisfied next we walked off our meal and checked out the reindeer and ducks I saw a moose that was exciting, then on to our first activity ATV Tour. I had a great time saw three more moose and a calf and some great sights. Next was the Ice museum where I declined the appletini even thou I really wanted an ice glass lol but hey I wanna be healthy and I was only half way thru my day. We all decide to go to the movies back in town so we headed back. I stopped home made a quick omelet and changed clothes. At the movies Hubby got a large fruit punch and small popcorn. Great he was being supportive didnt buy the jumbo. It didnt help once seated I dug my hand in the popcorn and then............I drank the punch! I knew it was gonna happen. I consumed about 70 carbs total on sat. I dont know if this will send me out of ketosis but I hope not. I dont want to deal with the headaches and feeling that come with going back. I decided that this is the lifestyle I want to live I feel its the best for me. I have been able to have most things and found that whipcream on jello is awesome for my sweet craving when pmsing and pork rinds help with the chip cravings so I need to work on living outside my home. I cant seem to resist the movie pop corn and I dont want to ban myself from the theater. The popcorn isnt so bad maybe I just need to buy a water instead of drinking hubby drink.