I am so glad you took time out to make this blog. I so needed to hear those words. Thank you! I have been working on stopping myself taking a deep breath, sometimes closing my eyes and asking myself why? Its amazing how you can change your life when you just take a moment to pause and not let the world get the best of you! I hope you have a great day 1461 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.