100,000-149,999 SparkPoints 106,371


Sunday, June 23, 2013

Again another plateau, so very frustrating. I am doing all the right stuff. But now I think I may have to add calories, and this is so hard for me I DON'T WHAT TO GAIN WEIGHT! I have come to far almost 40lbs give or take a half a pound,depending on the week. This is probably the hardest thing I have to do. I am feeling like I am losing the get up and go, I have done new DVD's, worked out for more than an hour a few extra days a week given my body a couple of rest days, ate more protein, but nothing seems to be working, HELP. If anyone has any suggestion please let me know. Sparkpeople has been so great and I can't and won't lose my motivation...... emoticon
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Member Comments About This Blog Post
    I'm right there with you. I've been there for a couple of weeks now.
    1612 days ago
    I am going through a series of plateaus and it is frustrating when they occur. Hang in there! Just keep doing the right things.
    1613 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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