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    12LYNNIE28   64,064
SparkPoints
60,000-79,999 SparkPoints
 
 

YET ANOTHER PLATEAU


Sunday, June 23, 2013

Again another plateau, so very frustrating. I am doing all the right stuff. But now I think I may have to add calories, and this is so hard for me I DON'T WHAT TO GAIN WEIGHT! I have come to far almost 40lbs give or take a half a pound,depending on the week. This is probably the hardest thing I have to do. I am feeling like I am losing the get up and go, I have done new DVD's, worked out for more than an hour a few extra days a week given my body a couple of rest days, ate more protein, but nothing seems to be working, HELP. If anyone has any suggestion please let me know. Sparkpeople has been so great and I can't and won't lose my motivation...... emoticon
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Member Comments About This Blog Post:
KNYAGENYA 6/23/2013 3:42PM

    I'm right there with you. I've been there for a couple of weeks now.

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CARL-ASCHLUGE 6/23/2013 8:37AM

    I am going through a series of plateaus and it is frustrating when they occur. Hang in there! Just keep doing the right things.

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