Saturday, June 22, 2013
It was a very interesting day today. I started my day with my Walk and Talk group, where I walked a mile and a half with 2 new members. I then made a donation run to St. Vincent De Paul to make other people that are what used to be my size have some decent clothes to wear.
After that, I went on a walk that covered another 3 and a half miles and then tackled a Super Wal-Mart and another store for a total of another 3 hours of walking. I had to purchase a banana for the calf cramps, but it was worth it.
Why this insanity, you ask? I am training to walk in a 5K Color Run/Walk for charity in Tacoma in July. After today's adventure, I think I will be able to do this without doing any damage to my knees, so I am pretty happy about it.