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    SMCL2222   188
100-249 SparkPoints

Day 2- Setting Goals

Saturday, June 22, 2013

So I am gearing up for a life change. I am 100% goal oriented, so I am putting my first goal out there: I will do something active everyday for 30 minutes. I need to get moving. I've never been comfortable with my body, so I guess it is time to get to know it. I was always that awkward kid in gym. The one that could never seem to figure out how to use my body the way everybody else could. Exercise needs to be something I can make an integral part of my life. So you are my witness. I'm going to do it. I hold myself accountable to you. Thank you for being available for that. Hearing that someone thinks I can do it is AMAZING- because I don't think anyone has ever believed that before.

Member Comments About This Blog Post:
LESLEE33 6/22/2013 10:49PM

    You can do anything that you believe you can achieve. Goals are great steps to making your dreams a reality! I wish you all the best! emoticon

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LOLOMIZZEL 6/22/2013 10:22PM

  Being goal oriented is GREAT!!! You are an achiever! Don't be discouraged when you don't see the results in the time frame that you expect or desire them to happen. CHANGE WILL COME because YOU ARE DOING IT!!!! Remember that many of us are doing it along w/ you, daily, uphill, barefoot in the snow..... Each pound or 1/2# that we lose is closer to the ultimate goal, but that is also one that much we don't have to carry around. As we lose, WE WIN!!! You can do it? You WILL do it! Make today count! emoticon

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AUTUMNHOPE 6/22/2013 10:14PM

    OF COURSE emoticon !

If you say you will & follow through you will ! I've lost 12 lbs. not monumental yet, but even with this pants zip that wouldn't. My belly is less on my lap. I feel more comfortable & exercises I could NOT do 12lbs. ago I CAN now

Just DON'T quit. IF you can only do 15min. do that. Make it 16 the next day.Don't judge yourself on others progress. Compete against yourself. Be a better you everyday. Get your mind right by reading the articles this site posts. A step each day WILL lead you to success
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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