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Good Day

Saturday, June 22, 2013

I try to go easy on the bike ride on Friday because Saturday is normally my long distance day. I did just that, with 2+ hours of easy pedaling. The nutrition wasn't great, but it wasn't bad either. Overall, a good day. HOOAAA!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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