"Fun" Fitness goal (per SparkCoach orders)
Saturday, June 22, 2013
For lack of any better ideas at the moment, my fun fitness goal is going to be regaining the ability I used to have to lie on my stomach and touch my toes to my forehead (backwards). This requires me to be not fat and flexible. My training plan is to continue to do my cardio, finish my boot camp (week 4), strecth more, and try this move each day to see how far I have to go.