Saturday, June 22, 2013
Beautiful day outside - 82 ish, helped the hubster load and unload tons of wood - we are having our back porch taken down and rebuilt - so we went and got the wood.... yikes, I'm covered in bruises all up and down my arms etc... and man am I sore - my hands, arms etc.
Then we went swimming - I worked out in the pool, treading water, bicycling legs, arm curls, triceps, more legs... for over 1 hour! Am I tired/sore/drained and most of all sooo proud of myself, and elated I can do this stuff! I'm actually feeling extemely good. Walked 5 miles yesterday on a fitness walk, then shopped for over 2 hours - walking malls and Sam;s Club, then all this today.
Tomorrow I'm meeting my friend for our regularly scheduled walk - 4 miles.
Keep on keeping one peeps... keep going, keep progressing - we got this!!!