Saturday, June 22, 2013
Not an earth shattering experience turning 60! Except for lots and lots of birthday wishes from my beloved family and friends, just another day in my life.
I am feeling very motivated to do well with my weight loss. My husband offered to take me out to dinner but I just don't want the temptation today.
It has been a rough month, some real emotional lows, but moving on and getting better is my goal. I have not weighed in for 2 weeks and am looking forward to it because I feel that I have made some progress this week.
I am a true believer in positive thinking and it is truly working for me lately. I would like to encourage others to not beat yourselves up if you are having a bad day (week, month,etc) Tomorrow is always another day and saying and thinking good things about yourself is so much more uplifting than than berating yourself.
Love to all,