Still Feeling Motivated, so HAPPY!!

Saturday, June 22, 2013

I would call myself an active person, overall. Last year however I fell off the exercise wagon at the end of December and could not get back on!! Finally, a few weeks ago, I had had enough! I decided the only way to make the changes I want and need in my life is to just stick with a plan. I logged back on to SparkPeople and the rest is history, well for the last few weeks anyway! I am very proud of my willingness to stick to tracking my food and exercise. I wasn't great at it the first time I started with SparkPeople, but with the app on my mobile phone it makes it so much easier to log everything on the go. No more excuses!! So here I am two weeks in, 1 pound lost and happy as can be with my exercise and food intake so far!! Send me good thoughts so I can keep up the good work!!

emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JLH9402