Saturday, June 22, 2013
This quote struck a chord with me today. I am responsible for my my weight loss, but also for my weight GAIN. In the past, when I felt "out of control" and started eating a lot of unhealthy foods, I really was in control, I was just making poor decisions. No one or nothing else did that. It was...me.
If I truly take responsibility for all of my actions, I can change them. And i will!