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    KIWINURSE   28,277
25,000-29,999 SparkPoints

Two weeks of working with trainer update!

Saturday, June 22, 2013

I have had a busy week with the VBS program at church and then working out with my trainer 3 times this week. I also have been working on my on line schoolwork, so much for taking leave from work for the week! I think I have worked harder than if I had been at work! emoticon

VBS went well and I thank those of you that had been praying for me during this time. The kids were great and apart from some grazes and scrapes - no major injuries! Yesterday when we were at the pool, I saw a friend that I had not seen for a long time and she noticed that I had lost weight! emoticon Asked me what I had been doing! Was great to get that encouragement.

My husband took my monthly photos yesterday which I already posted. Thanks to all who added their encouragement to that blog :)

I know that my trainer does not really want me to weigh but rely more on my strength and fat analysis, but I cannot help it! I must admit though that the scales have slowed down but my fat analysis is showing improvement!

This week, I had a cardio day, arms and back day and then a legs day! Oh yeah I can still feel my leg workout. By the way I also have arm muscles already! emoticon

Have bought some weights to use when I am away working :)

Go back to work tonight for three nights~



Member Comments About This Blog Post:
LYNNIERN 6/24/2013 10:35PM

    emoticon I love to read about the progress you are making!!

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NANNABLACK 6/24/2013 7:29AM

    emoticon emoticon

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KATESQUEST 6/23/2013 11:58PM

    Wow! Sounds like you had a busy but wonderful week! I love when people notice a change -- especially if they don't know you've been trying! Way to go!

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TATTER3 6/23/2013 8:04AM

    Love it..Keep Sparkin'!!

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KELLIEBEAN 6/23/2013 8:01AM

    Congrats on the fat analysis improvement. It's hard to give up relying in the scale I know but it's so great when your clothes start fitting better regardless what that number is.

And when strength improves, well, that icing and cherry on top!

Great job!


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PATTYKLAVER 6/23/2013 7:39AM

    Kudos to you for doing VBS and working with a trainer.

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NOTSPEEDY 6/22/2013 8:50PM

    VBS can keep a person very busy. Congratulations on the arm muscles. All that hard work pays off.

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NELLIEC 6/22/2013 8:20PM

    I'm glad the VBS went well! Yay for your friend noticing your weight loss!

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ITSABSURD 6/22/2013 2:10PM

    Isn't it great when people notice your efforts! Keep up the great work!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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