Saturday, June 22, 2013
Started the day off weakly. I had pizza for a brunch snack with coffee. I am unhappy about having to see the doctor this week, having to do bloodwork, and being the only one doing any housekeeping in the house. So, today I ate.
I ate so much today that I was sick to my stomach by the end of the day. Lesson apparently not learned from last time I did this.
Got exercise in. sort of. walking around doing housework is what I am counting. Got plenty of water too. 10 glasses.
Why am I so unhappy? Because the swelling in hands and feet have come back, despite my exercise/eating healthy. That is what this boiled to today. I will work on making myself accept my swelling and move on with my life. I just am not there yet.