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    GIRLIE603   24,979
20,000-24,999 SparkPoints

Wasting Time

Saturday, June 22, 2013

So I'm in the beginning weeks of two challenges, and I'm still struggling. I know the challenges keep me from REALLY gaining . . . so that's a good thing. But I really need to get back on track and stop making excuses. I'm even slipping on water . . . and water was my easiest thing!

So my plan for kicking back into the healthy habits:

Today - Water
Tomorrow - Meal Planning and Shopping
Monday - 24 hours of healthy eating
Tuesday - Exercise Plan
Wednesday - Gym
Thursday - Keep it all going!

It's going to happen this week. It's GOT to happen this week.


Member Comments About This Blog Post:
ALPHAEVE 6/24/2013 12:44AM

    This looks like such a great plan to get back in a good habit!!! Keep it up!!!

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JCARDINAL 6/23/2013 10:57AM

    You can do it!! emoticon

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KAYKAYGETSFIT 6/22/2013 3:47PM

    You've got this! Take it one choice at a time!

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RYDERB 6/22/2013 3:09PM

    emoticon emoticon emoticon

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-SPIRITSEEKER2- 6/22/2013 2:19PM

    emoticon I have had over whelming cravings for starches and chocolate .. needs to stop .. all my work coming undone.. but hungry- sick of same ole stuff.... good plan

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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