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    NANA-JEAN   158,017
150,000-199,999 SparkPoints

Day 52/ down 14 pounds

Saturday, June 22, 2013

I am doing a happy dance this morning! I am meeting my weight loss goals! One day at a time, one exercise, one meal and one goal at a time! emoticon

I have 3.85 pounds to lose to meet my 5% challenge goals, we have two weeks left in the challenge. This week I got in a total of 235 minutes of fitness. Today I plan to add another 30-50 minutes. emoticon

I am staying on track by logging into my team every day and writing my blogs.

I am off to pick up mom and go see dad to do a few things for my parents this morning.

Have a wonderful day!



Member Comments About This Blog Post:
DJ4HEALTH 6/23/2013 2:50AM

    emoticon emoticon emoticon

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ANHELIC 6/22/2013 4:02PM

    Wonderful, Jean. You are awesome. You are a success walking. You have also inspired me. emoticon emoticon emoticon

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JOYFOCUS 6/22/2013 2:51PM

  Wow! Excellent job! Enjoy this feeling of success, and try to remember it when you hit rough spots. You are reaching your goals!

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COFFEEMUG2009 6/22/2013 1:46PM


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ACRAIG921 6/22/2013 10:48AM

    Great job on keeping up with your goals!! Enjoy your day.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.