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REDVELVET21
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Down but not out....

Saturday, June 22, 2013

I had a nasty fall at work on Wednesday. I fell and got up with a sprained knee and muscle spasms going off in my back. I had to go to the emergency room and was in and out in 2 hours, Thank you Jesus! I go back to work Monday! and yet I haven't worked out because of the pain. I need to walk, I thought I was going to go this morning but my body said not yet. So I figured I would just run a few errands and then come back home and put my leg up....... My fitbit numbers are low and I am not liking this not one little bit!!!
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