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    ITSABSURD   18,393
15,000-19,999 SparkPoints

Alcohol, oh alcohol.

Friday, June 21, 2013

Today was another day in super-exercise. I woke up at 4:30 and went on a 5.5 mile jog. This morning was more difficult than my last run, mostly because I downed a bottle of wine on Thursday night. But I pushed through the pain. I also did some weights & went swimming.

I now understand why people say you need to quit drinking if you want to train for a race. The other bothersome thing about alcohol is that it's a diuretic, so the next morning, your weight is super low. This morning I weighed two pounds less than yesterday! Sadly, it'll probably go back up tomorrow. :(

Member Comments About This Blog Post:
MTRACHEL 6/23/2013 9:06PM

    One trick I've found that works is for every glass of wine or alcohol, have an equal sized glass of water before you have the next one. Good luck!

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KCLARK89 6/22/2013 9:00AM

    Ugh isn't that the worst??

Not sure what's worse; loving wine, or giving up wine :)

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