Exercise....some motivation required
Friday, June 21, 2013
That's on a tee shirt I got at the Georgia Aquarium last month. It shows a swimmer being chased by a big, BIG shark! It's one of my workout shirts and BOY! do I need motivation some times! Mostly I'm on a recumbent elliptical with the resistance up to 5, 6 or 7, going as fast as I can. My goal is to log at least 5 miles. I've been successful the last few weeks because my favorite machine is next to a treadmill and if there's a runner on it... Well, I'm VERY competitive and I try to keep up! And it helps my mileage.
I wonder if I could hire someone to run while I use that thing...?
I started using the weight machines at the YMCA a couple of weeks ago and I realized I had another motivation! There's LOTS of good-looking eye candy lifting weights not that far from the machines I use.
I may be old enough to be mom to some of them, but I ain't dead yet! Besides, I didn't say I was going to touch any of them.