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The SparkPeople Blog
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Today's Featured Video:
Coach Nicole's Favorites: Lunges with Ball
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Today's Featured Recipe:
Mini Brown Butter Blondies
Friday, June 21, 2013
I wish to lose 47 lbs in one year . I lose and then I gain .join spark coach today. anyone out there can tell me more. I need motivation I will do it
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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