Friday, June 21, 2013
I joined a Sparkpeople challenge in the Progress Not Perfection team called "Four by the Fourth", in which you try and lose 4 pounds from the beginning of June to the 4th of July. I am usually very sporadic on my team participation, but I have been trying to keep up with this. I've gone from 239 to 237, so I feel like I have a real shot at making the goal!
I have another goal this month, too. I noticed while looking at my trophies that I won 1000 fitness minute trophies in June and July of last year, but haven't since then...I usually get 500-750 minutes in. I have pledged to myself to try and get a trophy this month, and strive for a 1000 minutes a month from here on out. So far, I'm at 745 minutes and it's the 21st...I'm spending the weekend with my family and I'm moving next week. I haven't taken any extra time off to do it, either! I think I can still make it, I'll try for at least 60 minutes of a walk or hike tomorrow or Sunday, and Sunday night I will definitely do at least 45 minutes of ST. I'll do my best, I think I can fit in 250 more minutes between now and next Sunday!!!