Advertisement -- Learn more about ads on this site.


    CLAR45IE   67
SparkPoints
1-99 SparkPoints
 
 

Good Day


Friday, June 21, 2013

Staying on track today. Getting my water and healthy food choices in. Did 10 minutes on the recumbent bike. Wish I could do more but have to take it slow. Arthritis is the pitts!
SHARE

Member Comments About This Blog Post:
1DRWOMAN 6/21/2013 8:58PM

    Every time you do something positive you are ON YOUR WAY! You will get there! Just keep doing what you can when you can and control what you put in your mouth! You'll be fine! You'll be great! :)

Report Inappropriate Comment
CLAR45IE 6/21/2013 4:36PM

  emoticon

Report Inappropriate Comment
ROBBIEY 6/21/2013 3:50PM

  Bravo to your great day. Keep up the good work. emoticon
The recumbent bike is a great way to exercise. I use it 3 days per week. Just keep moving.


Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by CLAR45IE