Advertisement -- Learn more about ads on this site.
CLAR45IE
1-99 SparkPoints 67
SparkPoints
 

Good Day

Friday, June 21, 2013

Staying on track today. Getting my water and healthy food choices in. Did 10 minutes on the recumbent bike. Wish I could do more but have to take it slow. Arthritis is the pitts!
Share This Post With Others
Member Comments About This Blog Post
  • v 1DRWOMAN
    Every time you do something positive you are ON YOUR WAY! You will get there! Just keep doing what you can when you can and control what you put in your mouth! You'll be fine! You'll be great! :)
    1159 days ago
  • v CLAR45IE
    emoticon
    1159 days ago
  • v ROBBIEY
    Bravo to your great day. Keep up the good work. emoticon
    The recumbent bike is a great way to exercise. I use it 3 days per week. Just keep moving.

    1159 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by CLAR45IE