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    CLAR45IE   67
1-99 SparkPoints

Good Day

Friday, June 21, 2013

Staying on track today. Getting my water and healthy food choices in. Did 10 minutes on the recumbent bike. Wish I could do more but have to take it slow. Arthritis is the pitts!

Member Comments About This Blog Post:
1DRWOMAN 6/21/2013 8:58PM

    Every time you do something positive you are ON YOUR WAY! You will get there! Just keep doing what you can when you can and control what you put in your mouth! You'll be fine! You'll be great! :)

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CLAR45IE 6/21/2013 4:36PM


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ROBBIEY 6/21/2013 3:50PM

  Bravo to your great day. Keep up the good work. emoticon
The recumbent bike is a great way to exercise. I use it 3 days per week. Just keep moving.

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