Friday, June 21, 2013
Went to my dr today she is very happy with my progress my thyroid levels are getting back to normal just a little bit more meds and I should be good
She was happy with me being down in weight, and I am back at my WW meetings, and encouraged me to get my fruit and vegies in every day , so will be working on that been enjoying salads this week very much so that helps,
Talked to her about my sudden anxiety and stress I have been going through ended up crying like a baby in the dr office she is a very empathetic compassionate soul , and she told me what I was feeling was very normal
Going through the past few years what I did its called post traumatic stress syndrome and its nice to have a name of what it is I am going through
She said though I am doing the right things and very happy its been three weeks and have not turned to food when anxiety hits, and encouraged me that it will get better I just need to recover and know that this stress is not here to stay so very positive
Sad thing is she is leaving so I have to pick a new dr very hard so I cried again!!! anyways enjoying my day off so far.