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Going Out

Friday, June 21, 2013

Soo, last night I went out and had a great time with friends. I met a lot of good dancers last night too! It was pretty fun, I learned a few things from a few people. Some danced in a style that wasn't quite my own, but I just floated around.
I gotta say, keeping up on exercise has really helped with my energy level. Last night I felt like the energizer bunny-- I could go and go and go!
I've also noticed my confidence level go up too. I've been more outgoing recently than I have been. And while I still am human and experience set backs, I'm even more optimistic about my efforts.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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