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    TRIING2GETFIT   8,552
8,500-9,999 SparkPoints

June Goals - an update

Friday, June 21, 2013

Complete 500 minutes of exercise - less than an hour to go !!

Get the next spark trophy (currently 570 points away) emoticon

Try to cook 4 new receipes with under 500 calories Red thai curry with a bit a rice, pad thai yummy, and spicy cod on a bed of spinach - one recipe left to try

Take 3 mins of my 5k run time (currently 46 minutes) 35 seconds down this one is going to be challenging with only one week left

Loose an inch of belly fat - I wont measure until next weekend, but my clothes feel much looser already

All in all a very good month so far ! and If i don't make the 5k time this month I will carry that goal forwards to next month. I'm sure I have it in me somewhere to run a little bit faster and a little bit further

Member Comments About This Blog Post:
MRYTYLER 6/21/2013 1:41PM

    You are doing great. emoticon

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LOSE4LIFE47 6/21/2013 1:14PM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.