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    BILL60   206,925
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Another Great Day

Friday, June 21, 2013

Sometimes you get on the bike and feel super. Yesterday was such a day. In spite of 94 degree average, I went for 3+ hours hard. It was exhausting, but totally worth it. My nutrition was pretty good. Overall, a great day, in spite of the Spurs' loss. HOOAAA!!
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  Member Comments About This Blog Post:

CBLENS 6/22/2013 7:07AM

    Great job on keeping up with it during the heat.

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LIV2RIDE 6/21/2013 10:57AM

    You are back and STRONG! Way to go. I'm hopping on my ride this weekend for a nice hot and humid ride. It's my favorite time of the year to ride. Loading up the Camelbak and hitting it! Congrats on an awesome week!

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IMSMILEY88 6/21/2013 10:55AM

    WOW!! That's awesome! Congrats for getting out there in the heat AND playing it safe with your nutrition and, I'm guessing, hydration!

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