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Another Great Day

Friday, June 21, 2013

Sometimes you get on the bike and feel super. Yesterday was such a day. In spite of 94 degree average, I went for 3+ hours hard. It was exhausting, but totally worth it. My nutrition was pretty good. Overall, a great day, in spite of the Spurs' loss. HOOAAA!!
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Member Comments About This Blog Post
    Great job on keeping up with it during the heat.
    1701 days ago
    You are back and STRONG! Way to go. I'm hopping on my ride this weekend for a nice hot and humid ride. It's my favorite time of the year to ride. Loading up the Camelbak and hitting it! Congrats on an awesome week!
    1702 days ago
    WOW!! That's awesome! Congrats for getting out there in the heat AND playing it safe with your nutrition and, I'm guessing, hydration!
    1702 days ago
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