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80,000-99,999 SparkPoints 92,279

Form Correction for Box Squats

Friday, June 21, 2013

Hey all! I've started taking videos of my squats because I want to be sure they're good form. And then I realized I haven't blogged in forever. So I figured I'd share the video!
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Member Comments About This Blog Post
  • v ASHLING9
    Form is sooo important in every type of activity, sport, and exercise. Way to take time to practice and perfect your form! emoticon emoticon
    1162 days ago
  • v VERONICAVW_140
    I can't wait until I get home so I can check out your video! Unfortunately here at work they have video stream blocked. boo
    It's been a long time since I've done squats. You've got phenominal legs/butt so I know your video will be worth watching!
    1162 days ago
  • v NEPTUNE1939
    You might want to check out Good job. emoticon
    1166 days ago
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