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80,000-99,999 SparkPoints 92,279

Form Correction for Box Squats

Friday, June 21, 2013

Hey all! I've started taking videos of my squats because I want to be sure they're good form. And then I realized I haven't blogged in forever. So I figured I'd share the video!
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Member Comments About This Blog Post
    Form is sooo important in every type of activity, sport, and exercise. Way to take time to practice and perfect your form! emoticon emoticon
    1217 days ago
    I can't wait until I get home so I can check out your video! Unfortunately here at work they have video stream blocked. boo
    It's been a long time since I've done squats. You've got phenominal legs/butt so I know your video will be worth watching!
    1217 days ago
  • NEPTUNE1939
    You might want to check out Good job. emoticon
    1221 days ago
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