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    DOLLBABE56   63,128
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60,000-79,999 SparkPoints
 
 
Determined To Succeed!

Friday, June 21, 2013

I've been having a hard time staying motivated, doing well for a couple days and then binging the next day. Like yesterday. I didn't plan my meals by tracking first thing in the morning. Breakfast went well. But, lunch was another story. Ended up eating sweets. Ok, I ate 1 mini fat boy ice cream sandwich. But then I ate 2 Klondike Bars (at least they were sugar free). And another after dinner. Needless to say that I had a little "flatulence" in the evening from all the artificial sweetener. lol

Alright. Having said this, today is a new day. I've already done my tracking for breakfast and lunch. And will figure out dinner and snacks in a few minutes.

I didn't wear my fitbit yesterday, so I didn't have the motivation to get my 10,000 steps in. Wearing it today! I am going to do 10 minutes of stretches before walking Poppet (my furry daughter). I'm thinking positive thoughts today!!! I can do this today. I am using SparkCoach today. I am going to get things done at work!!! And, I am going to quiet my mind for 5 minutes this morning.

AND, LAST BUT NOT LEAST.... I AM GOING TO BLOG AT LEAST ONCE A DAY.

THIS IS GOING TO KEEP ME FOCUSED. I CAN DO THIS!!!!!
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  Member Comments About This Blog Post:

MARTHA-ANN 6/22/2013 2:49AM

    Sounds a good plan, you've certainly motivated me! emoticon

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PINKBEANBOO 6/21/2013 11:39AM

    All right! Sounds like the makings of a great day. emoticon

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JOHNTJ1 6/21/2013 9:25AM

    Yes, you can Debbie and yes you will.

"Nothing happens until the pain of remaining the same outweighs the pain of change."

I'm here for ya.

Much Love

John

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GIGI74104 6/21/2013 8:45AM

    I totally feel you on the motivation!! So here it goes another day, and rock it out!! Take a little extra walk with poppet she'll love you for it. Totally add me I will need some motivational help for sure, and maybe we can keep each other on track :D emoticon

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