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Taste Test-Dannon Greek Yogurt Dip

Friday, June 21, 2013

Dannon has this new dip out and I had to try it. I love raw veggies and ranch or french onion dip, but that kinda takes the healthy out of the veggies. No, it does not equal out the bad... making it I will say, I had my doubts, I am not a big greek yogurt fan, but for the sake of a healthier option, i went full force into it. I will say I was quite impressed. Slightly chalky aftertaste, but it's so slight that the health benefit outweighs the slight aftertaste. You cannot smell the "yogurt" in it as opposed to if you made it homemade and you can smell the yogurt in it, which was another big plus for me. Below you will see the stats compared to another french onion dip.

Dannon Oikos Dips French Onion, 2 tbsp
2 tbsp serving
25 calories
1 g fat
160 mg sodium
30 mg potassium
2 g carbohydrate
2 g protein

In comparison to Heluva Good French Onion Dip
2 tbsp serving
60 calories
5 g fat
170 mg sodium
0 g potassium
2 g carbohydrate
1 g protein
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Member Comments About This Blog Post
  • EDWARDS1411
    Another product I'd like to try - sounds yummy! Luv dips, but they're rarely healthy, but this could be a good alternative!!!
    1605 days ago
    I like onion dip with veggies! I hadn't heard about this! I'll definitely check it out! Definitely healthier! emoticon
    1637 days ago
  • LINDA!
    What a healthier choice. I have not tried it yet.
    1639 days ago
    Wow, the stats say it all. Thanks!
    1639 days ago
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