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    SUNNYWBL   131,405
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Facing my Reality (Again)

Thursday, June 20, 2013

This morning I topped my scale at 168 pounds, emoticon an increase of 12 pounds since mid-March.

I have not been logging my food, doing any strength training, and my food choices not the greatest. emoticon

My Body Media armband, on the way to totally failing has been racking up too much activity. This is reality, not an excuse. I have to get a new one as this is my favorite place to log food.

I made a start today by going to Snap Fitness, my first visit since January. I did 25 minutes on the recumbent bike emoticon and 15 on the T-mill on a hill program. emoticon I also did upper body strength machines emoticon , including back and abdominal machines. it's a start. emoticon
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  Member Comments About This Blog Post:

XNANNY 6/25/2013 2:10AM

    emoticon emoticon emoticon emoticon

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BYGRAD 6/24/2013 2:54AM

    emoticon

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MAYBER 6/22/2013 6:29PM

    also have been fooling around weight wise for the first six months of 2013
now to get back on track one day at a time
love prayers peace best wishes
emoticon emoticon

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YJNANA 6/22/2013 1:18AM

    Your motivation hit me this week SUNNY
hope its going well for you.


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DIDMIS 6/21/2013 11:12PM

    Sunny sorry about your weight gain but super glad you are on the ball emoticon and will take it off. emoticon You are one determined lady and won't give up.

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MPLSKEN 6/21/2013 11:55AM

    emoticon emoticon

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AUDREYFAE 6/21/2013 8:21AM

    That's a super start Sunny! You'll be in great shape before Summer's end :o)


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DR1939 6/21/2013 8:03AM

    emoticon Good for you for making plans to recoup your gains.

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_LINDA 6/21/2013 12:54AM

    Fabulous Fitness!! You are going to do this!! I am right there with you in reality as well as heart, because I have packed on an additional 10 lbs I don't need on the scale strictly because of snacking my face off. I did have an injury layoff for a month and a half from some of my fitness because of a bad elbow but that is no excuse as I always track my food and was willingly going over my calorie range.
Here is to getting back on track Spark Friend!
emoticon emoticon emoticon

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MISSLORI5 6/21/2013 12:09AM

    You go, girl! You'll be back to great shape in no time!!! Welcome back to the fun stuff!!!! emoticon emoticon

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LJCANNON 6/21/2013 12:04AM

    emoticon That is a Great Start!! That 10% will be Dust in no time!!

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YJNANA 6/21/2013 12:00AM

    AWESOME start, we are with ya.


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NELLIEC 6/20/2013 11:58PM

    It is a good start! emoticon

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WALKTHETALKBENI 6/20/2013 11:54PM

    emoticon emoticon emoticon

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