Thursday, June 20, 2013
As I prepare to leave for vacation, I am also making a commitment to continue to track while I am away because I do not want to undo all of this hard work. Consider this my Commitment to Myself. I am making myself accountable to all of my spark friends.
My Commitment to Myself on Vacation
1) Continue to track food and exercise everyday;
2) Exercise everyday ( not bringing a car with us on the island but bringing our bikes, so this should not be too difficult;
3) Will not deprive myself of food I want to eat, but I will track all indulgences.
Will try to practice moderation; and
4) Have fun with the family!!
I can do it!!!