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SouthBeach Diet

Thursday, June 20, 2013

I had a coworker on the diet let me read some of the book. I thought I'd never be able to give up the bread. Boy was I mad when I found I was allergic to most grains. I was bloated. my fingers even swell up. I wondered why nexxium wouldn't work for me.
This week I logged onto Sparkpeople and remembered that southbeach diet.
I MADE myself a wonderful cREPE and was so proud of myself for having a different breakfast!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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