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Had A Great Day

Thursday, June 20, 2013

Today started out with a trip to the fitness center of the hotel where we're staying. I did 35 minutes on the treadmill & some of the Cybex weight machines. Then we walked A LOT today, around the Indianapolis Convention Center and to & from the Greek restaurant where we had supper (a mile each way).

But the best part is that I had planned for today to be a "splurge" day, since I knew we were going to that restaurant for supper. And yet after entering every bite of food that I ate today, I still did not go over my calorie range!
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I got in 5 servings of fruits & veggies today, and drank plenty of water. I feel great about today!
A quote from the speaker at the convention we're attending -

"The heartbeat of the Father is to seek & to save those who are lost. If we are God's people then that must be our heartbeat also." - David Graves, General Superintendent, Church of the Nazarene (June 20, 2013)

Member Comments About This Blog Post:
PINK-SOLDIER 6/21/2013 11:05AM

    You are rockin it Fluffy!!! so proud of you! emoticon emoticon God is so good and at work in us! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.