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    JAZZID   43,735
40,000-49,999 SparkPoints

~ DAY 24 ... Slow Carb (4HB) Challenge ~

Thursday, June 20, 2013

Quick update:

B: Cottage cheese / blueberries
- coffee

S: 3 boiled eggs / bacon

L: Trader Joe's Spinach paneer

S: Turkey cold cut

D: Slaw wbacon & Almond butter / coffee

emoticon AM/PM Walks emoticon
Total time: 143
Cal: 753

~ Dee emoticon

Member Comments About This Blog Post:
DS9KIE 6/24/2013 7:16PM


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MRS_TOAD 6/22/2013 9:37AM

    What great weather we are having! Our walks have been so enjoyable. I hope you have enjoyed yours and have been taking photos.

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SENATOR9 6/21/2013 2:44PM


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FOXFIRENDTS 6/21/2013 1:46PM

    emoticon emoticon

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_LINDA 6/21/2013 9:53AM

    Good for you! Very consistent!
Have a Fabulous Friday!

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MONA_MONA 6/21/2013 8:10AM

    I crashed and burned on the egg front, but I need to start eating them again. I love the hummus filled idea and just might give it a try this weekend.

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-LINDA_S 6/20/2013 11:22PM


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    I ate pretty well today too.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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