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~ DAY 24 ... Slow Carb (4HB) Challenge ~

Thursday, June 20, 2013


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Quick update:

B: Cottage cheese / blueberries
- coffee

S: 3 boiled eggs / bacon

L: Trader Joe's Spinach paneer

S: Turkey cold cut

D: Slaw wbacon & Almond butter / coffee

EXERCISE:
emoticon AM/PM Walks emoticon
Total time: 143
Cal: 753

~ Dee emoticon
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