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    JESSICASMITH7   27,297
25,000-29,999 SparkPoints

body fat %

Thursday, June 20, 2013

ok...started crossfit about 3 months ago. My body fat has dropped from 28 to 24!! I have not lost weight, but I am happy with any and all improvements in my health.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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