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    JESSICASMITH7   27,297
SparkPoints
25,000-29,999 SparkPoints
 
 

body fat %


Thursday, June 20, 2013

ok...started crossfit about 3 months ago. My body fat has dropped from 28 to 24!! I have not lost weight, but I am happy with any and all improvements in my health.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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