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    MISHAMW   37,093
30,000-39,999 SparkPoints


Thursday, June 20, 2013

I worked out today. Usually I am so beat by Thursdays that I want a day off. But I really am trying hard. I just hope tomorrow isn't too bad because of today.

I did my hour of Zumba, 30 minutes of Dance Central. But I was pretty tired afterwards, and my hand still is sore, so weights didn't appeal to me today. I know I need to work on my core. So I pulled out a pilates DVD that I have yet to try.

It was okay. I don't really care for the instructor, and it's mostly 3 to 5 minute segments smushed together to form a "workout," though I wouldn't call it that. I did two 10 minute workouts. The ab and butt 9 minute video had the core segment repeat in the second 10 Ab with weights workout. Oh well. Thought I didn't like the video, it was a good workout. And I was surprised at how well I was able to do it.

A few weeks ago, I couldn't lift my legs up while lying on the floor. Now I could do the "One Hundreds" and some of the other pilates moves. I had problems with the twists, but I'll get better. The butt part, was, for lack of a better term, sad. The SparkPeople 6 minute butt blasting video is SO much better. I didn't feel much with my video, but it's good to know what works and what doesn't.

I also did a yoga video because I felt a little off. It really helped me calm down and feel centered, as cliche as that is. It wasn't a workout yoga type of video, more like a meditate/stretch video, so I didn't count that to my workout minutes.

That was about it for today. I am going to eat some mac and cheese, which I have been wanting for a while. Lets hope I can find something to go with it!

Have a good one guys!


Member Comments About This Blog Post:
AEROBISAURUS 6/21/2013 9:50AM

    Doesn't sound cliche at all. Yoga is a great form of meditation whether you like it or not! :P

Way to go on your One Hundreds!


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MJ7DM33 6/20/2013 9:01PM


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BJPENNY70 6/20/2013 8:46PM

    You are working out very hard. You will see those inches melt soon.

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TERESAMUS 6/20/2013 8:12PM

    Great job. Keep it up and you will see results

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JIACOLO 6/20/2013 8:06PM

    Keep up the great work! You inspire me to do more for sure.

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