Thursday, June 20, 2013
When we were born God created the perfect body. Since then we have corrupted it physically and emotionally. We eat food that causes our bodies to work harder whick causes our bodies to stress and use up more energy. Athletes are not SUPERHUMAN, they have realized how to use the perfect body to their advantage. For example, when a person drinks a coke, your body has to use minerals from your bone to keep your body healthy. If this goes on for too long it will lead to osteoporosis. Your body tries to stay balanced. Your body has to work harder to try to compensate for all of the bad food/drinks you feed it.
Why do we intentionally make our bodies stress? Healthy food is energy to our bodies. Food is nothing more than that. Be aware and cautious what you put in your mouth. It is YOUR decision, so I encourage you to eat healthier. God loves you and wants you to lead a healthy life to serve Him. Your body is His temple.