Thursday, June 20, 2013
A year ago those words were like curse words. As the last few weeks have passed by with tons of stress and a tad bit of depression it felt good to jump on the treadmill today and run... run... run.
I could have really used a run by the river on a cool day with nothing to think about. Instead I embraced the treadmill and the appreciation of the A/C while looking at my medals and swag from the runs that I did this last year. I still have a hard time believing that I have participated in three organized runs. Two 5Ks and a half marathon.
After my run I felt rejuvenated. I felt energetic. I felt alive. I LOVE RUNNING!!