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    TASHGIRL2   15,989
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New Workout DVD

Thursday, June 20, 2013

Thought I'd share my opinion of the Extreme Weight Loss Edition by Chris Powell Workout DVD. First the DVD is low impact and has levels 1-3 for a total workout of 70 minutes warm-up/cool down included. The level gets more challenging and are a little longer. Right off I liked the idea of knowing the stories of the cast. Of course, Chris was not only nice to look at but seemed very geniune, so that's a definite plus. As to the workout, I did levels 1 & 2. The moves, which included floor exercises were easy yet challenging and focused more on the move not the number of reps (LOVED That!). Also this is a total body workout. Modified option is available. I kinda wished he had included a demo of the moves, but I guess being loss is to be expected for the first couple of viewings. To sum it up, I look forward to his next DVD. TO BE Continued LEVEL 3?????

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Member Comments About This Blog Post:
ANNETTE117 6/20/2013 6:30PM

    Awesome. I love Chris Powell.

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