Thursday, June 20, 2013
Woke up to rain. Decided to do banking first as today is the day we sign all the legal documents for our new home. The dog didn't want to get up so I left her sleeping and went off to the bank.
I figured she would be up by the time I got back but no she was still sleeping. I had to nudge her to get her up it was time for our walk. She wasn't thrilled as it was raining and she doesn't like rain although she loves water.
Well we finally got out the door and did a quick 15 minute walk. I will do another one longer later today. I am hoping the rain will let up by this afternoon if not that won't stop me from getting my workout walk in.
If I let rain be an excuse for not getting out for my walks I would of never lost the weight that I have. The weather is not an excuse you just dress for it and out the door you go.
Today though I will add in some video exercises just to top up the exercise.
Update: The rain didn't let up so dressed the dog and myself in our rain gear and we did a 45 minute walk. We were both a little wet but we dried off quickly. It felt good to get the walk in even if it was raining.
Try? There is no try.
There is only do or
The Empire Strikes Back