I've been off of anti-depressants for two months now
Thursday, June 20, 2013
I stopped taking my med's two months ago after slowly tapering them during the month of April. I have also been going to an accupuncturist, exercising and taking supplements to keep my mood up. I have my good and bad days. After being on the med's for 8 years, I notice I am having real emotions again which is strange after not having them for so long. I also get annoxious some days and I am trying to work through them as best I can. This is a scary process but I think it is so much healthier not to take meds. I feel like the meds made me feel ok about the status quo and not move forward in my life. Has anyone went through something similar? I need to hear some positive stories to keep me moving forward.