Breaking though my plateau
Thursday, June 20, 2013
On February 18, 2011, I started Weight Watchers. Since that time, I have lost 31 pounds (at my lowest). But, while I love the way I look with those pounds gone, I want to get to my goal weight of 168 pounds. In January or February of this year, I was at 170 pounds and was sure I could make it. But, I can't seem to get there. I yo-yo between 171 and 176 pounds and can't seem to budge the scale any further. Furthermore, I have gotten so discouraged with Weight Watchers. I know what to do and how to do it, but I'm lacking motivation and support at my meetings which is sad because I continue to pay $39.95 per month for WW. I believe that the weekly weigh-in somehow keeps me accountable. I'm turning to SparkPeople and SparkCoach, setting my goals in writing, and will see if I can get through to 168 pounds.
Goal #1 - Get to 168 pounds and maintain there by August 31.
Goal #2 - No wine ... at least 3 nights per week.
Goal #3 - Exercise ... at least 4 times per week ... whether it's walking my customary two+ miles or trying something new that I saw on SparkPeople.
Goal #4 - Make SparkPeople my HomePage and Check in Daily.
Goal #5 - Update my Community Page and Pics (haven't been on here since 2010 ... YIKES)
Here's to me ... kicking the plateau's hiney ... once and for all.