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Walked for an hour today....

Thursday, June 20, 2013

but not much sweating! The workout has to be extremely vigorous to get me sweating. I just don't sweat easily. Don't know why. I honestly wanted to do a DVD but my Mom was home and she wanted the TV. She normally leaves me to do my thing but today she was home and wanted the TV. I'm supposed to do more cardio, so I decided on a long walk. I got to visit Max, a 4 legged friend, a golden retriever, he's just so lonely, he just sits there longing for someone to pet him! If I were his mistress, I'll be playing with him all the time! His master also plays with him but only when he's free and he's just so busy with work, that's the problem. Goldens need a lot of attention.

I also has a nice chat with one of my neighbors. Came home very late though, a little after 9pm. My dad got so worried, he even called my mobile! Gotta organize myself and really discipline myself to just do my DVD workouts! Or I'll never do it! Especially with such hot weather, you just want to chill in an air-conditioned comfort!
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  • PAULA3420
    I enjoyed reading your blog. Especially when you talked about your neighbors, Golden Reteriever. They are such wonderful dogs and yes they do need regular exercise. I think it would be wonderful if you could take him/her for a 10-15 walk a couple times per week. So great for the dog and maybe good energy for you too. emoticon
    I think you still get the benefits from exercise whether or not you sweat.

    I don't like the hot weather. I much prefer the A/C. Wishing you great emoticon results.
    1436 days ago
    Not everyone breaks out in sweat when exercising, even at a high intensity. Some people are wired different from others. I am a good example.
    1438 days ago
    We have something in common as I do not sweat easily too. Is it safe in your neighborhood to be walking so late all by yourself? Me, too - I just want to chill in an a/c room!

    Take care & have another wonderful day! emoticon


    1439 days ago
    Have you tried interval training to break a sweat? Works for me every time emoticon
    1439 days ago
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