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    TECH1960PS   11,087
10,000-14,999 SparkPoints

Interval training

Thursday, June 20, 2013

Last night I did my Turbulence training and for intervals I came across this site, I did one of the lite programs, lots of fun and I really enjoyed it. If you like interval training give it a look, its well worth it and its for free. emoticon

Member Comments About This Blog Post:
WALLINMW 6/20/2013 10:35AM

  Protein with every meal!

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