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TECH1960PS
10,000-14,999 SparkPoints 11,087
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Interval training

Thursday, June 20, 2013

Last night I did my Turbulence training and for intervals I came across this site, www.dailyhiit.com/videos I did one of the lite programs, lots of fun and I really enjoyed it. If you like interval training give it a look, its well worth it and its for free. emoticon
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  • v WALLINMW
    Protein with every meal!
    1162 days ago
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