10,000-14,999 SparkPoints 14,110

180 yesterday morning

Thursday, June 20, 2013

thank god something is finally working and I am feeling very well, not weak, not starving and enough energy to live my life.

As I type I am listening Collete Baron Reed talking about her weightloss program for people who feel too much. A lot of what she is saying is things I already tried like the total vibration machine. I realize that I am an intuitive empathy and that self care if not a luxury but a necessity for me. There are none of us that don't need to work on our inner selves and remember to realize you are a valueable part of the universe no matter what happens and no matter what other people feel about you or how they treat you.
BTW one of the adults you had terribly harassed me about being fat when I was on vacation with him and his wife now has a disease and is taking prednisone and is FAT. I wonder if he gets it now what it feels like when people shame you for being who you are.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.