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    SKRIBBLEZ   8,883
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I'm going to HAVE to learn to set boundaries!


Thursday, June 20, 2013

Friday I weighed 155.2 and today I weigh 158.8 - I gained 3.6 pounds in the couple of days that I was hanging out with Jeremy and it's because I didn't go running, and I didn't count calories. I can't afford to allow myself that much of a break again! I made a grocery list last night and this weekend I'm going to make pizza with the girls - eggplant, ham and pineapple for me and pepperoni I guess for the kids, they can have their regular cheese, I'm eating low-cal (part-skim) mozzarella. And I'm taking a spare pair of sneakers over to Jeremy's so I don't have an excuse anymore for not going for jog (all I had was my flip-flops this time). I know I can stick with my program if I set some boundaries and have an action plan, so that's what I need to work on now!
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SKRIBBLEZ 6/25/2013 12:19AM

    I like that idea! The only problem is he's on house arrest! :( But I got up the last two days and went to the gym and he's cool with it, he's encouraging me in my goal - it's not so much exercising with him, because I get that done, but trying to eat healthy when I'm around him!

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PROVERBS31JULIA 6/23/2013 9:04PM

    "Jeremy....." (bat your eyes)... "will you go for a (walk)(run) with me, please?? It's such lovely weather....(insert other bait...)...put shoes on so you are ready to go... "Race you to the (goal - end of the block.. specific point... whatever.)...(bat your eyes, smile!!)...

does not matter if he wins, because you'll still get your walk or run catching up to him...

Just a thought...



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3016DEBRA 6/20/2013 1:42PM

  Excellent plan!

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