I'm going to HAVE to learn to set boundaries!
Thursday, June 20, 2013
Friday I weighed 155.2 and today I weigh 158.8 - I gained 3.6 pounds in the couple of days that I was hanging out with Jeremy and it's because I didn't go running, and I didn't count calories. I can't afford to allow myself that much of a break again! I made a grocery list last night and this weekend I'm going to make pizza with the girls - eggplant, ham and pineapple for me and pepperoni I guess for the kids, they can have their regular cheese, I'm eating low-cal (part-skim) mozzarella. And I'm taking a spare pair of sneakers over to Jeremy's so I don't have an excuse anymore for not going for jog (all I had was my flip-flops this time). I know I can stick with my program if I set some boundaries and have an action plan, so that's what I need to work on now!