Thursday, June 20, 2013
I read yesterday that the leading cause of death in the year 2020 will be stress. Interesting as I am always looking for ways to destress and avoid things and people that I know will be stressful.
I am going to work really hard at destressing. I am not going to let little things bother me. I am not going to let people get to me. I am going to see the positive in every situation. If I cannot, I will avoid it or make a change so that I will not have to deal with it any longer.
7 years really is not that far away.
1114.95 miles for the year!
Spin and SWEAT going great!