30,000-39,999 SparkPoints 39,691

Despite my best efforts

Thursday, June 20, 2013

Yesterday, I got dropped off at the gym. I put in my half an hour. I did not want to....I really did not want to........ I walked out past the coffee shop and looked at the sweets. I wanted them bad. I walked past it. I walked past Davanni's and thought about their brownies....then into my mind crept the thought that "Those are really not good." I sat on the bus bench and thought about what would happen if I transferred at the grocery store. I chose the other transfer point and went home. I did not make the best choices once I got home, but the choices could have been much worse.

This morning, I reactivated Spark Coach. It costs for a month what I would have eaten in junk food last night if I had gone to the grocery store.

My progress frustrates me. If nothing else, my skills at patience are improving.
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Member Comments About This Blog Post
    Great choices!!!! Love your motivation!!! Step by step!!!

    Keep on keeping on!!!
    1734 days ago
  • SNS1968
    1734 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.